Finding It Out: Life, Lessons, and Living Well

Why do I eat bad? I mean Crumbl Cookies are my weakness – but as soon as the initial taste is done, I feel like total CRAP! Today, I kept busy and ate super clean. It is amazing how eliminating sugar and eating well makes me process things faster, and I am so clear headed – not to mention full of energy. I broke down and purchased the Factor 75 meals for lunch and they are worth every single penny. Love not having to meal prep.

Today, after dinner, I was craving sweets BAD. That is my typical routine.. Do super well all day, and when I get home I raid the kitchen like a psycho! Well, today I had one spoonful of Chocolate hummus from HEB, and it was flippin amazing. I could have licked the packaging but I am practicing self control…

I also emailed 3 people that I have put off for 3 months… facing some internal irrational fears that I have. I find that I have such irrational, ridiculous fears that are so real to me but make no sense. Maybe this cutting out sugar stuff is helping my anxiety?? Uncertain – but I am definitely going to stay open to the idea.